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I did call them and i did delete the email and log on normally. so hopefully i wont have anymore problems... but i did find out the email was legit. thanx for all ur help.

well i wont send a screenshot but i do think now its legit i think they just use long scrambled emails for protection but i have always just checked my creditcard stuff from their site and i will...

oh i figured it out thanx... i called capitol one support and asked what was up and they verified a few things for me and it turns out the email WAS legit... they just use really long addresses lol....

how do u take a screenshot? with a digital camera?

they do mention the last 4 digits of my account number and it seems to look legit but, i just want to be as sure as i can before i do anything... last time i got this email im not sure what it said...

I have a capitol one credit card and i was sent an email saying my online statement was ready which is normal but, i noticed that the email address was this:capitalone@capitalone.bfi0.com and this...