Don't know why you need two posts to say the same thing. See my other reply to your other spyware thread for my response to this question.
In case I forgot to mention a program, I suggest using Spybot Search and Destroy, AdAware, and Hijackthis. As long as you know what you're doing, Hijackthis can be very useful in terminating programs that are running and shouldn't be.
I\'m Doc, fear me because..........well I don\'t know, but fear me anyway.