It takes time and effort. There are already way too many other things competing for their attention. Just ask MLF.
your right there Mr Rapier

The bears keep me busy

I have used the tools to track issues and monitor sudden resource usage as suggested by Nihil

The OP would need admin access to the exchange to use the tracking features...

So if he\she is a user....with no admin access....

I guess we have answered the original question with is possible

I know there are 3rd party software out there that can more easily track routes,editing, changes etc....mostly to ensure secure email............and I do believe exchange can also do most of these things....although that is a beast that I do not have the time to play with .....and is not required....

at this time anyway

too busy with the bears