so i have a dedicated firewall up connected to my internet. on the inside i have subnet 192.168.0.0 with the firewall as a dchp server and then my home router using the firewall as a gateway. the home network subnet is 192.168.1.0 so just in case your still not following

internet --> dedicated firewall (.0.1) --> (.0.200) home router (.1.2) --> home computers (.1.x)

i can get internet, and i had some people test it and port forwarding works so that people can access the server on my home network, but when im logged into the server, i cant ping anything inside my homenetwork. also, when i try to access my server as if from an outside host (using my external ip) i get timeouts. whats up? i have no idea on this one

what ive tried:
taking down my router firewall
Code:
route add -net 192.168.1.0 netmask 255.255.255.0 dev eth0
Code:
route add -net 192.168.1.0 gw 192.168.0.200 netmask 255.255.255.0 dev eth0
and thats about it... so any help would be greatly appreciated