Is there any way the main page/index of AO could auto update every 5 minutes or so? It isn't a big deal to hit refresh, but it would be nice to click over and see if there are any changes to the threads at a glance...

Am I being too lazy?

edit: Actually if it could auto refresh, and then give some sort of indication in the <title> portion, so it would show up on the tab [like (new) or something]
if changes were made, that would be even better...