Meditation is fun

When I meditate, i sit cross-legged, but thats just because its comfortable for me, i have also done it laying down. When i tried to do it standing up i lost my balance, :shrug:

Some (or most) celtic meditation involves visualisation, at least more than most others in the world, because where the eastern meditations deal with the self, the celtic deal with the self and your diety or dieties depending.

The Meditation that i usually use is i sit in a dark room, no music, cross-legged, then i visualize myself as a tree. My body is the trunk, and i visualise my hair growning longer ( though it is quite long on its own lol) like the branches of a willow tree until they touch the ground. From the base of my tail bone i visualise roots growing into the earth, and i visualise white energy being drawn from the earth, then it travels up through my body and out through my hair, back into the earth, thus completing the circle. It does wonders for my mood

this is a druid meditation (hence all the tree lore) though it does work.