It appears that there was either a DDoS on your IP address or that someone unpleashed a flooder, (both TCP and UDP), that spoofs addresses on your IP. The only other thing i see in there is the LOCK IE entry which, IIRC, means you had the internet lock turned on and IE tried to go out..... Or am I mistaken?
Yeah sorry, the logs won't actually confirm this, i forgot about that. At about 7:00 my box/harddrive started making a constant noise, just like it would when the computer is being de-fragged or something. I had no programs running though, just the internet on.

So i looked in the ZA logs and saw the barrage and then i turned the lock on and the noise didn't stop, it only stopped when i reached for the modem and actually unplugged it. That's when i was sure i'd been hacked. IE tried to go out, yes, that was me, i forgot i'd locked it and tried clicking on zone alarm so i could go to the site to see info, but again : the firewall didn't register anything so it wouldn't of been any use anyway.

It's the only time my box/harddrive has ever made that type of noise on it's own and also the only time i've seen so many things coming in.........maybe it was the firwall logging all of that info at once that made the noise? Sometimes when i turn the PC on aswell the Zone Alarm icon in the tray has a yellow cross symbol on it and it tells me when i click on it that i have a system error and i get asked to reboot.