I fdisked and defrag as I initially thought paging file error may have been due to displaced files etc.

My HD is 120 Gigs, but the partition im using for windows is 80 Gigs, with only 12 Gigs currently filled with data. The other half of the disk was meant for Suse Linux but I havent gotten round to installing it yet.

I cleared out the files such as History etc using windows disk cleanup.

I have two 128 MB sticks of Ram .

Im going to try crap cleaner and if not then try repair on the Windows XP CD.