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Make certain your HSF is rated to the CPU you've got installed on the board and if the board has the option to do a "jumperless" setting, do so and see what happens with the temps, you may have tweaked it too high.
That's what I do not understand. I do not know what to set the chip so it will not run so darn hot. Is there a formula you use to determine CPU frquencies and the like? Right now, I have an Athlon 1000 MHz, and the fan is running at 4750 RPM, the VCORE is at 1.792, and the frequencies are 100x10 - 100/33 (the lowest setting). Is this wrong? Oh one more thing; the CPU was running just fine on the EPOX with no excessive heat... does heat differ from one board to the next, or am I missing some jumper or setting? Garsh I feel stupid :p