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I have recently been having problems with my internet connection.
I don't think that has anything to do with spyware. But be sure to watch what progs you are using that uses the internet. Firefox sometimes gets a little picky, but it shouldn't ever affect your connection. Almost all spyware is made for IE and I have noticed that connections get bogged when you get infected with malware and then switch to a different browser, those malware things don't know what to do when they don't have IE to help them. Try disconnecting your modem for a few moments and watch how many programs crash.