I can't :sleep:
Printable View
I can't :sleep:
My problem is that I work nights. So Im always left alone from 12-6am. Answer irc.unerror.com join #lobby :)
Hi cdkj
1. :drink: Try a large JD in warm milk just before you go to bed.
2. Don't do anything intellectual within an hour of going to bed.
3. Don't eat within an hour of going to bed.
4. Get more fresh air............particularly sea air...............there is such a thing as "city stupor"
Take a vacation?
;)
5. pr0n? (...................if 18+ of course.)
If this is a problem that has just started recently you should see what has changed in your life. A lot of times it just means you need a break or as Nihil suggested a change of air. Go sailing or get up into the mountains for a few days.
Of course it may be stress related if thats the case you need to find what is stressing you out and shoot it :D.
Hi cdkj,
Sleep???? What's that?
Eg :D
I have been having some major issues here on the home front. It's been affecting my sleep when i finally do get to sleep i wake up and can't go back to sleep. You know it's bad when you start seeing shadow people. :( Well tonight it looks like a another sleepless night this one is for a good reason thou my daughter is in labor with her second baby.
BTW it's a girl :D
ech0
i'm allways on irc
nihil
Yes i do need a bottle of JD drink straight from the bottle
MURACU
My life has been pure hell for the last few weeks
Egaladeist
I been trying to find that out :P
/me hands cdkj some of his funny little blue pills
Try 9 large JD's with warm milk! At least if you dont sleep you will pass out!
Sympathies.
I'm having a bout of insomnia too.
Just back from holiday so I can't blame it on stress and no time zone change either.
Sleep is for lusers, pass the amphetamine please.
Here's and updated
My daughter had her baby at 8:45 7lbs 19inches :D
Here check out this link[1] it has some pretty good advise on how to get a good night's rest ... Hope that helps ...
[1] Insomnia
Goodnight ... :sleep: