ok, im trying to teach myself open source...i have a basic understanding of programming and blah blah, i know html, a little javascript and i understand c++. i got a template from www.oswd.org and i no how to change all the basic things but im not entirely sure about one thing...
instead of making each link lead to a new page can i just make it change the text and pics on the already existing page so that they dont have to reload the page every time.

im guessing it probably means i need to use frames....will somebody plz either reply to this or pm me and tell me, im new to open source unfortunately....