I'm trying to setup our netgear router to allow citrix traffic. I've been given a list of ports to forward and ones which need to allow only incoming udp and some which allow only outgoing. How can I specify which direction traffic is allowed?

Also I cannot figure out how to set the time to be real time in the system logs--everything seems to be about 14v hours behind. Does that mean the time on the router is wrong or that the sys logs are showing me alerts from twelve or thirteen hours ago?