Hi there,

After going through the tutorials, U should have realised there are some commands that you can use. Eg:
put <filename> can help U to upload the files to the directory that you wanted.
If you had gone through the tutorial, you should have realised that for FTP, you dun have to worry the server is Linux, Windows, etc. You will be using FTP commands only. So If you need help with the FTP, remember to type "help" and you will see a list of commands.

Hope this helps