Your other thread on this issue. And another thread on the same topic. Leaving and not returning is about all you can do, so whoever told you that is not stupid, true dat .

Originally posted here by Negative
There is no way back, buddy... bwahaha.

Your only option is to unsubscribe from all threads, but I don't think that's what you're talking about.
Hmm, delete all AO-cookies, clear your cache, delete your history, favourites,... and never come back again... that should do it. Thanks and come again.