I'm with Und3ertak3r, I haven't seen popups on here before... Good ole' ad blockers!

Back to the subject at hand - phobia, to study for tests you could always do what my roomate in college did... Any kind of big test, exam, whatever we had coming up, his method was to play Playstation the entire night before and not even glance at the notes and book... Funny thing is, it worked! He may not have had the best grades in college, but he passed all classes and graduated on time!

That method probably doesn't work for all, but it sure passes the anxiety away the night before a big exam!