I currently can connect on port 22 to my box. So forwarding isn't a problem it's trying to "knock" on port 22 with port 443.

So please correct me if I am wrong.

First setup forwarding to allow port 22 to my machine on the inside of my router
set the port triggering to trigger port 443 and forward 22

So if I try to connect to my IP with port 443m the router should see that there is a request for port 22 and will allow the traffic

Internet request to my network on port 443 -> Firewall/Router -> Sees port 443 and forwards to port 22

is that correct?

Thanks again.

Enforcer